Hey… This months changes and New York

I’m just about to jump on a plane down to New York. I’m lining up a workout
in Brooklyn with some guys that hit some crazy chins and dips in the park using
only bodyweight.

It should make for some great video, let’s just hope it doesn’t rain.

Here is a clip of the boys hitting the bars:

Looks a lot like our Commando Cardio Boot Camp we do in Calgary doesn’t it? That’s because what works… works everywhere.

SO THIS CHANGES THINGS….

Because I won’t be at the office, if you want to sign up for boot camp this month
you’ll have to do it online because I will not be able to take your registration by
phone…

You can do that here and if you do…. see you in boot camp!

Register For Calgary Boot Camp

Cheers for now.