What Makes Fat 2 Fit So Different From Other Weight Loss Publications On The Market?
A to Z Fitness Says:
What can I say? WOW? I’ve said that before, no? Well, at the risk of repeating myself, W O W.
So what am I all excited about this time, well, I’ll tell you! In a minute.
After reading the entire 159-page e-book in one day (all the while taking care of other business, cooking and cleaning, yes it’s that good) I was only left with one single question regarding getting in shape. And it simply concerned the composition of the post workout shake.
My overall impression of the book is that we at AtoZFitness are backing it fully, no hesitation what-so-ever. I like it. I like the kick-butt, no bs approach, nothing wrapped in cotton or pink fluff, just hard iron and facts. It’s a little like … what can I say, like having Jillian from the Biggest Loser, only a little less pushy, right there with you.
Ray Burton is telling it to you straight. Simply. No fancy words, no scientific mumbo-jumbo, and even with a link to get your calorie-requirements worked out without you having to twist your mind around any numbers (well, the numbers crunching does turn up afterwards, a little bit). You get different training programs for different levels of fitness, cardio recommendations, eating recommendations (recipes are in a separate bonus download, as are 3 menu samples each for men and women), a motivational speech chapter … all you really need to do, once you’ve bought this great book, is to decide why you want to follow a fitness lifestyle, and then chose between the different workouts depending on your level of fitness. It’s that simple!
I’m not going to go on and on about Fat to Fit and try to push it on you at all, but this “little big book” is really worth owning, truly!
Ultimate Fat Burner Says:
Ray Burton, the author of Fat to Fit, is an ISSA certified fitness trainer. He is also a former Canadian soldier, twice awarded the most physically fit recruit. At one time he was requested by his platoon leader to design and implement a fat loss & workout program that would “cause rapid fat loss and an increase in performance in the overweight soldiers”, as well as “develop muscle for the underweight soldiers.”
The program he created in battlefield conditions evolved over time, and eventually Ray decided to put his fitness knowledge down in the form of an “everyperson’s” fitness e-book entitled “Fat to Fit.”
Fat to Fit is an easy to read book that takes getting fit right back to basics. It includes 3 exercise routines that are graduated in their intensity according to your present fitness level and/or personal fitness goals.
One thing I particularly appreciate about Ray’s book is his desire to encourage his readers with motivational messages and quotes throughout. His goal is to push you out of your ‘can’t’ state of mind and help you to realize that your desires for true physical health are very much within your grasp. Many books can provide you with routines and eating plans, but without encouragement, our fitness goals can seem unattainable and we can soon become discouraged. Fat to Fit is full of reminders of what each of us can do with the right mindset.
Ray starts the dietary section of Fat to Fit by explaining the purpose of vitamins, macronutrients, proteins and carbohydrates in our daily diet. He then moves on to teaching us how to calculate our dietary needs. Fat to Fit encourages a natural, unprocessed diet. Instead of telling you exactly WHAT food to eat when, Ray simply tells you when to eat which ‘type’ of foods (i.e. proteins, carbs, fats etc.). Altogether, it makes for an easy to follow plan!
In the workout portion of Fat to Fit Ray goes right back to the basics, covering things like choosing a gym, how and why to choose a trainer, and even what to include in your gym bag. I found this to be a very helpful section. As a former trainer myself, I’ve seen my share of gym members who were so intimidated and confused by their first experience in the gym environment that they found it difficult to commit to a routine. Fat to Fit goes a long way to put your mind at ease, and even discusses proper gym etiquette!
As I pointed out earlier, Fat to Fit has 3 simple to understand and follow graduated workout programs. If you’re new to exercising, no worries. Ray lays out the proper execution of each exercise at the end of the book complete with photos to make it simple to understand.
Overall, Fat to Fit is a great book for those of you who really appreciate fitness and weight loss explained as simply as possible. Ray puts a great emphasis on helping his reader to understand how weight loss works, what is involved and what needs to be done to get started. The motivational aspect of the book is a great way to help remind you of the task at hand and keep you firmly on the right track.
If you are looking to lose some weight and trim up, I would definitely recommend Fat to Fit, no matter what stage you find yourself — beginner or intermediate. Even more experienced dieters will glean something from Ray’s tone… there’s something here for everybody!
Wellnessword.com says:
Stop making fat loss so complicated! All you need to do is understand the secrets of a scientifically proven fat loss program, then you will see your body fat quickly melt away only to be replaced with sculpted fat burning lean tissue.
People who desperately seeking the best fat loss programs all too often make things much too complicated, and then quickly give up on their quest for weight loss, and ultimate fitness. It is so silly simple if you clearly know the fat loss truth.
Ray Burton, author of Fat To Fit – The Meltdown, masterfully simplifies this whole process enabling people to really understand how in his tell all diet and fat loss workout book.
After devouring the entire fat loss program manual in just one sitting, I came away with the impression that Ray Burton really cares about helping people lose fat, and get fit.
He poured his heart and soul into this beautifully crafted fat loss workout program! After consuming his complete step by step fat burning blue print, you are more than guaranteed to make a quick fat to fit transformation.
Ray takes his 17 years or personal training experience, as well as his I.S.S.A fitness certification, and breaks it all down into simple to understand fat loss, and fitness principles that are proven to deliver results. He is so confident that he even guarantees it for up to 60 days.
Ray takes the trial and error, and wasted time, out of getting fitness program results by leaving no stone unturned in his scientifically proven fat loss workout program.
Inside Fat To Fit – The Meltdown you are given a specific exercise, and fat loss program that is tailored for people who are highly motivated to melt away unwanted fat once, and for all. All you need to do is follow his easy to understand plan, and watch your body change right in front of your eyes.
The really neat thing about Ray’s program is you have the option to do it in the gym, or in the comforts of your own home. As far as time, you won’t believe how short this fat loss workout program really is! Talk about a time saver.
Fit To Fat covers some hidden fat loss program strategies that most people have never heard of. It also lays out a specific weight loss program that will guide you, step by step, along the way.
While studying the fat loss workout manual I enthusiastically wanted to break the door down to the gym. Let me tell you, the way Ray incorporates motivation into Fat To Fit will turn anyone into a fat burning workout warrior.
All in all, if you are struggling with your fat loss, and exercise program, this is a must. It is jam packed with exactly what you must know to quickly, and easily burn fat, and get fit. Don’t waste time on trail and error! The weight loss program secrets that really work are carefully revealed in Fat To Fit – The Meltdown.
If you are frustrated with weight loss, and feel getting into shape is challenging for you, then you must check out this fat loss program right now. It simply reveals everything you must know, and more.
Click the link below for more details on how to quickly, and easily go from fat to fit.
