Biggest Loser Weight Loss Tracking

Posted by Ray Burton.

For a long time now I’ve been trying to get my hands on a piece of software like they use to track their weight loss and muscle gain like on the Biggest Loser.

I’ve tried several times but I could never quite get it right.

But Now I Got It!

I’ve got my hands on a new downloadable tracking software that will not cost you a cent.

This is what it does for you:

Easily track diet and nutrition down to the finest detail.

Access full nutritional information for hundreds of foods.

Log all weight training and cardio workouts in detail.

Track muscle gains, fat loss and strength increases.

Create a training journal with a personalized online blog.

Upload progress images to compare from week to week.

…And much more!

Pretty cool stuff right?

Here is where you can download it:

Free Tracking Software From Ray

And here is the activation code to get it running:
CGOBB-X-43474-F4242

I hope it helps make life a little easier for you! Just let me know how you like it and if you think it’s cool or not in the comments below. Cheers!

Posted under News | 2 Comments

Self Dominance Bodyweight Training

Posted by Ray Burton.

I thought this was so cool when I saw it that I had to post it up for you guys (gals) to see.

It’s really influenced my training lately. Enjoy

Posted under Bodyweight Exercise | Comment

My Choice Of Carbon Water Filters

Posted by Ray Burton.

I’ve made my choice of carbon water filters (previous water faucet filters article) and I now have my grubby little hands on my own water faucet filter from Mercola. I’ve been using it for almost a week now and am really happy with the filter.

If you’ve been into health and fitness for any length of time, you know the importance of drinking a lot of water and it only makes sense to use the best quality water you can afford. Where I live in Calgary Alberta, that means using carbon water filters that will remove fluoride, chlorine and DBP’s. I’ll explain more about them later.
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