I just finished off a great interview with CBC Radio a couple of minutes ago. Once they get it all spliced and diced and ready for the air, I should be getting time and date it will be on and you can hear it.
I also video taped it so I should have that edited shortly.
The whole interview was about getting motivated and committed and how to stay in shape without having a gym membership.
I’ll let you know more when everything is ready.
