Nick Nilsson Author of Muscle Explosion
From:
Nick Nilsson
Author of “Muscle Explosion! 28 Days to Maximum Mass”
Quick heads up!
Today is the FINAL day that my new “Muscle Explosion” book will
be available for the special launch price of $27! This price
will be GONE tonight at midnight.
You can go grab your copy of the book right now by clicking here:
Muscle Explosion
And if you’re still [...]
Free Muscle Building Program
Want to test out a sample of the new Muscle Building Explosion program?
Let me tell you, the response to Nick Nilsson’s new “Muscle
Explosion” program has surprised even me! Apparently, there is
a real HUNGER for a new approach to muscle and strength-building!
This book takes proven training methods and applies them in a
VERY unique fashion…all designed to [...]
Building A Muscle Explosion
Building A Muscle Explosion of 10 pounds in 28 Days…
Break all the training “rules” and gain 10 lbs of
muscle in 28 days…
If you have been reading my “Just the Facts”
multimedia newsletter over the last little while,
you know that I work with several of the top
“guru’s” in fitness on the net.
One of them is Nick Nilsson [...]
Workout Routine Questions
Everything is going well with workout routine one (second week). I did get to 3 sets per exercise.
Response: Excellent!
I am just seeking your advice on a few things.
On the squat today I had the following results: 185 lbs/11 reps, 185/9, 185/8. Should I stick with 185? Through a lot of hip flexor, quad and [...]
Dieting For Fat Loss
Hi Ray. Thanks for your emails. Your enthusiasm for my success shows through the “cold” email medium. This helps me a great deal and I really appreciate this.
Some background for you so you know where I’m coming from:
While I am excited about starting your fat to fit program, I am somewhat anxious because this [...]
Jumping Rope For Cardio Fat To Fit Program Question
Article covers jumping rope for cardio; making diet changes; working out to burn fat and build muscle at the same time.
Ray,
I bought your program Fat to Fit. The book has answered many of my questions. I just have a few.
First, for the protein powder, is whey protein isolate lactose-free (specifically the one you used in [...]
Proper Deadlift Form
The deadlift gets a bad rap these days from overly conservative doctors, chiropractors and, well people that issue insurance policies! The deadlift is not something to be avoided. In fact, if you know how to do the deadlift properly, you will pick up things from the ground in the safest way possible. You will also [...]
Cardio before or after weight training
Should you do cardio before or after your weight workout? Many prefer to do their cardio before lifting to get it out of the way and as a general warm-up. I do endorse a 5 minute pre-workout general warm-up for safety’ sake, but for maximum fat loss, post weight training aerobics are the main stay [...]
Build Muscle Or Burn Fat
Let’s Get Started Burning Fat By Building Muscle!
It’s crazy how common exercise myths are sabotaging your fat loss efforts! It’s kind of like a hidden secret..well not really but if you are not seeing results..you think that’s normal. THE TRUTH is that if you are not seeing results, you are doing something terribly wrong.
The great [...]
How To Gain Weight And Muscle
A common question I get is “How do I gain weight and build muscle?” Here is a question from a Fit Tips subscriber and the answer that I would give over and over..
Hey there,
My name is K.W. (not real name), Im 20 years old, and live in Hamilton Ontario. I had a question [...]
