Category Archives: Reviews

Reviews of exercise equipment, books, fitness gear and supplements.

IPL Laser And My Tattoo

My girlfriend has been working at a beauty spa for a couple of months now and it’s opened my eyes to just how many people are into primping, poking, injecting, zapping and how much money is spent in this industry! … Continue reading

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Infrared Sauna Benefits For Weight Loss

When I was asked to do a review and write about the benefits of infrared saunas. I thought, “seriously?” Is this going to be one of those things that people can buy into like fat loss pills where they don’t … Continue reading

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Running Music Increases Performance By 20%

I don’t know many people that do cardio anymore that can be seen without and ipod or at least some earphones on their head as they pound away on the treadmill. When you start to fade a little, that bass … Continue reading

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Shooting Pool With Dad

In my web travels today to do some sponsored reviews and I ran across a pool cue site called PoolDawg.com. It brought back some great memories of my Dad. Weird? Not really. When I was younger and living on a … Continue reading

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Training Muay Thai In Thailand

I just got back from a trip to Thailand and did some training while I was there. I’ll talk about that in another post but here I want to talk about a Muay Thai training camp and website located in … Continue reading

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Harbinger PolyPro Dip Chin Belt With Chain Review

A dipping/chinning belt is a great piece of equipment to add to the “must have” list if you are setting up your own home gym. In my case, the Harbinger PolyPro Dip Chin Belt is what I am using in … Continue reading

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Suggested Protein Powder Review

I recently have been getting hundreds of emails asking me what supplements I suggest and what I am currently using. Instead of answering the same questions over and over again, I decided to just write up a quick post to … Continue reading

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Gaiam Balanceball Review

One of the first things I purchased for my home gym setup was the Gaiam Balanceball. The things you can do with a Balanceball or Swissball as we used to call it, are unlimited. I was going to buy one … Continue reading

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Motivation And Self Help From Steve Pavlina

Who The Heck Is Steve Pavlina? A couple of years ago I became aware of an online blogger who really had some interesting ideas. His name is Steve Pavlina. As a matter of fact, his rss feed is still on … Continue reading

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Fat 2 Fit Fat Loss Program Review

Ray Burton, the author of Fat to Fit, is an ISSA certified fitness trainer. He is also a former Canadian soldier, twice awarded the most physically fit recruit. At one time he was requested by his platoon leader to design … Continue reading

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