Bowflex Precision 3.0
Bowflex Precision 3.0 Heart Rate Monitor Watch with chest strap gives you continuous feedback to make your workouts more effective. You can use the percentage of Max High and Low Target Zones to adjust you intensity or simply stay on target during your cardio workouts or sports specific training.
Elite Rings II
Today we are putting elite rings from RingTraining.com through the ringer (I meant for that joke).
Introducing Dermajuv Skin Care Products
For this months company/products promo/review I’d like to introduce Dermajuv skin care products. They’ve been making themselves known on the scene by getting exposure in such magazines as “O” (oprah’s mag), Redbook, Star and Vogue to name just a few.
Dermajuv has it’s own privately contracted product manufacturing plant where all their own skin care products [...]
Health and Nutrition Lesson Plans
I just ran across a site that has a great concept but needs a little help to grow. The site is http://lessonplans.teacherlingo.com and offers elementary lesson plans. Now, like I said, I think it’s a great concept and here’s why I’m talking about it and why it needs some help.
They have Physical Fitness (Physical Education) [...]
New York City Visit 2
This is the second part of the New York City visit series (New York City Visit 1 Here) and here is a the picture you can get of the Statue Of Liberty from the Staten Island Ferry. This really is a cheap and fun way to see some cool stuff and get out on the [...]
New York City Visit 1
Well this one has been a long time coming but it’s time to write about the New York trip. If you followed the launch of the Commando Fat Loss Program you’ll know that my main purpose of going to New York was to do a session with the Bartendaz in the park and film it [...]
New iPhone App For Triathletes
I’ve been doing some research on the idea of developing an iPhone app for this site and came across one for triathletes at http://www.ontri.com/. Thought you might find that link useful since I get so many questions from you folks about Triathlete resistance training and how to cycle it into the years training.
IPL Laser And My Tattoo
My girlfriend has been working at a beauty spa for a couple of months now and it’s opened my eyes to just how many people are into primping, poking, injecting, zapping and how much money is spent in this industry! It’s amazing. Even just a small segment of this industry like laser hair removal in [...]
Infrared Sauna Benefits For Weight Loss
When I was asked to do a review and write about the benefits of infrared saunas. I thought, “seriously?” Is this going to be one of those things that people can buy into like fat loss pills where they don’t have to do anything and still get to look awesome?
Then I started thinking. Native [...]
Running Music Increases Performance By 20%
I don’t know many people that do cardio anymore that can be seen without and ipod or at least some earphones on their head as they pound away on the treadmill. When you start to fade a little, that bass kicking in can push you harder and harder. Actually, research at Brunel University showed that [...]