Category Archives: Reviews

Reviews of exercise equipment, books, fitness gear and supplements.

Burn The Fat Review

As a personal trainer myself, I looked at the burn the fat book with an educated eye. After all, I train people to loss weight myself for a living and I know the lies from the hype. After reading through … Continue reading

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How To Lose Weight With Subliminal Messages

Did you know that there are many ways you can target and change your inner beliefs and habits without paying outrageous fees to a physiologist? One of the best and easiest ways is through your subconscious mind. One particular method … Continue reading

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Do Subliminal Weight Loss Sleep CD’s Work?

You know, for the longest time I’ve always said that you get results based on the effort you put in and I’m not about to the change that statement… but I do have to adjust it. You will only take … Continue reading

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Bowflex Precision 3.0

Bowflex Precision 3.0 Heart Rate Monitor Watch with chest strap gives you continuous feedback to make your workouts more effective. You can use the percentage of Max High and Low Target Zones to adjust you intensity or simply stay on … Continue reading

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Elite Rings II

Today we are putting elite rings from RingTraining.com through the ringer (I meant for that joke).

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Introducing Dermajuv Skin Care Products

For this months company/products promo/review I’d like to introduce Dermajuv skin care products. They’ve been making themselves known on the scene by getting exposure in such magazines as “O” (oprah’s mag), Redbook, Star and Vogue to name just a few. … Continue reading

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Health and Nutrition Lesson Plans

I just ran across a site that has a great concept but needs a little help to grow. The site is http://lessonplans.teacherlingo.com and offers elementary lesson plans. Now, like I said, I think it’s a great concept and here’s why … Continue reading

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New York City Visit 2

This is the second part of the New York City visit series (New York City Visit 1 Here) and here is a the picture you can get of the Statue Of Liberty from the Staten Island Ferry. This really is … Continue reading

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New York City Visit 1

Well this one has been a long time coming but it’s time to write about the New York trip. If you followed the launch of the Commando Fat Loss Program you’ll know that my main purpose of going to New … Continue reading

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New iPhone App For Triathletes

I’ve been doing some research on the idea of developing an iPhone app for this site and came across one for triathletes at http://www.ontri.com/. Thought you might find that link useful since I get so many questions from you folks … Continue reading

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