Category Archives: Podcasts

Health, weight loss and exercise podcasts from radio interviews.

Weight Loss Audio Podcast

Posted on February 13, 2009 by Ray

The introduction – Going From Fat 2 Fit – Your Transformation This is an overall look at the ideas behind my training systems. [audio:Introduction.mp3] The Topic Of Weight Loss Audio Podcast The biggest secret of weight loss. T-F-A-R It’s why … Continue reading →

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Ray Goes Native

Posted on February 10, 2009 by Ray

I have no idea if that headline will get me in trouble in some shape or fashion… no matter. This is a radio recording from the book tour I did when promoting Fat 2 Fit. David DeRose and I sat … Continue reading →

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Fitness MP3 Audio

Posted on August 7, 2007 by Ray

Subject: The sound of fitness This will only take a second – A couple days ago I sent you an email about a really neat (and not to mention freee) way of learning how to improve your health and fitness. … Continue reading →

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Weight Loss Podcast Mp3

Posted on June 25, 2007 by Ray

I recently did a weight loss exercise related radio interview with Tron Simpson down in Colorado. Great guy and fun to talk to. All you have to do is click the link below to listen to the MP3 about weight … Continue reading →

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Weight Loss Help From HealthTalkRadio

Posted on June 15, 2007 by Ray

I recently did a really fun interview with healthtalkradio.net. Let me tell you, these folks are great and bring the latest breaking news on a variety of health related subjects. I had the pleasure of sitting down with Michael Dresser … Continue reading →

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