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Category Archives: News
HE-MAN Rocks And Train With Me For A Buck
Please note: Depending on when you read this, I may or may not be accepting new clients to the membership area and the price may have gone up. This first went out to newsletter subscribers so they got first dibs. … Continue reading
The Myth of Discipline – Awesome
There is no such thing as discipline. There is only love. Love is the most powerful creative force in the universe. You are the result of what you love most. You either love finely etched muscular abs more than donuts … Continue reading
CBC Radio Interview – Motivating The Unmotivated
I just finished off a great interview with CBC Radio a couple of minutes ago. Once they get it all spliced and diced and ready for the air, I should be getting time and date it will be on and … Continue reading
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Cancer Swine Flue And Baking Soda?
Just got a REALLY interesting email from Dr Mercola today talking about the connection between Baking Soda and how it should be involved in cancer treatments as well as how it’s old news that baking soda is suggested in preventing … Continue reading
Biggest Loser Weight Loss Tracking
For a long time now I’ve been trying to get my hands on a piece of software like they use to track their weight loss and muscle gain like on the Biggest Loser. I’ve tried several times but I could … Continue reading
The Verdict Is In And Some Crazy Sh#$%T On My Part
Alrighty then…. here you go. I’m looking forward to seeing what happens! This div will be replaced Here Is The Link To “Fat To Fit – 12 Weeks To Fit” Donation Basis *Click Here* *Important* This is all digital, you … Continue reading
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Tagged bodyweight training, fat loss program, home workout, News, workout routine
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What You Learn From 80 Years On The Planet
Sometimes I get the coolest emails from readers… here is one of them he allowed me to share. Hi Ray I’m the 80 yr old Aussie swimmer who thinks your programs are more suited to younger folk. I did quite … Continue reading
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Monsanto And Your Food
There are some down right wrong things happening in the food industry and you need to know about it. Here are two videos about Monsanto (feel free to share your arguments for and against) that will shake you up a … Continue reading
You All Rock The Party
I had the weirdest experience today. As most of you know, i sent out an email asking anyone that wanted to be my friend on facebook to come on over and add me to their list of friends.
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Dangers Of MSG Monosodium Glutamate
Here is the first of a three part series on the dangers of the excitotoxin MSG from the Mercola youtube channel. I’ve included all three of the MSG series so you can learn about how it effects your weight and … Continue reading