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- Military Fitness With Calisthenics Home Workouts
- What Is A Pull Up Chin Up?
- What Is A Good Home Workout Routine Using Calisthenics For Military Basic Training
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Category Archives: News
Fat To Fit Book is now on kindle
Just a quick announcement that Fat To Fit is up on kindle for those of you that prefer to read that way. Here is the link: Kindle Fat To Fit Revised: http://www.amazon.com/dp/B005D84C4E For the pictures and extra bonuses, there is … Continue reading
Vote Ray Burton BuildingBodies As Best In Fitness
Ray Burton here (owner of Buildingbodies Personal Training and Commando Cardio Boot Camps) and today I want to say THANK YOU! Why? Two reasons: 1) You are the best readers, boot campers and personal training clients. “Ray Burton Buildingbodies” was … Continue reading
Special Ends At Noon
Wow! The reaction to our newest training program has been pretty amazing. People are snapping this up like crazy! > http://weightloss-motivator.com/Quick-WeightLoss-Secrets.php
Calgary Votes Fluoride Out Of Water Supply
CALGARY — After passionate and sometimes rancourous debate, Calgary city council voted 10-3 Tuesday to eliminate fluoride from the city’s drinking water, rejecting pleas to send the matter to plebiscite or an expert panel. To which I say “Really?” Why … Continue reading
Big Time Motivation
Every day we all open our eyes… and wonder what the day will bring. Very few of us are exactly where we want to be… This means, there are challenges ahead if we strive for that something more that we … Continue reading
Answering Email Training Questions
=================================== Live question and answer webinar coming at the end of the month. Date to be announced in the newsletter as soon as I nail it down. Should be cool stuff. Cheers Ray =================================== Hey Guys and Gals, I hope … Continue reading
A WOMAN’S WEEK AT THE GYM
I don’t know where this originally was written, but a client sent it to me and I got a chuckle out of it so here you go. Thanks Brandy…. If you read this without laughing out loud, there is something … Continue reading
Twitter Account Suspended? What To Do
A couple of days ago a wrote a post saying that I had my twitter account suspended. What a monkey wrench that threw in my daily routine. I hadn’t realized how much that had become a part of what I … Continue reading
Steroid Facts Steroids Info Video
I thought it was time to talk about steroids since I was approached with some questions by a lady working on her journalism papers and the fact that everyone seems to tippy toe around the subject. Steroids are out there … Continue reading
Posted in Exercise Videos, News
Tagged anabolic steroids, bodybuilding steroids, steroid effects, steroid facts, steroid info, steroids
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HE-MAN Rocks And Train With Me For A Buck
Please note: Depending on when you read this, I may or may not be accepting new clients to the membership area and the price may have gone up. This first went out to newsletter subscribers so they got first dibs. … Continue reading