Comments on: Building Muscle With Shifting Rep Workouts http://buildingbodies.ca/building-muscle-with-shifting-rep-workouts/ Building Bodies Fitness and Personal Training Calgary Wed, 08 Feb 2012 18:07:40 +0000 hourly 1 http://wordpress.org/?v=143 By: Lindsay http://buildingbodies.ca/building-muscle-with-shifting-rep-workouts/comment-page-1/#comment-24855 Lindsay Wed, 23 Sep 2009 23:02:49 +0000 http://buildingbodies.ca/?p=742#comment-24855 I don't worry about getting increases.Sounds a little obsessive to me. The energy levels of the body fluctuate and some days there are gains other days not.I don't push it as to avoid sprains and all that. your advice sounds good. I will try that X frame routine. thanks Ray. I don’t worry about getting increases.Sounds a little obsessive to me.
The energy levels of the body fluctuate and some days there are gains other days not.I don’t push it as to avoid sprains and all that.
your advice sounds good. I will try that X frame routine. thanks Ray.

]]> By: Ray Burton http://buildingbodies.ca/building-muscle-with-shifting-rep-workouts/comment-page-1/#comment-24853 Ray Burton Wed, 23 Sep 2009 12:51:22 +0000 http://buildingbodies.ca/?p=742#comment-24853 Glad to hear it Redbull :-) Glad to hear it Redbull :-)

]]> By: Redbull1 http://buildingbodies.ca/building-muscle-with-shifting-rep-workouts/comment-page-1/#comment-24852 Redbull1 Wed, 23 Sep 2009 12:49:58 +0000 http://buildingbodies.ca/?p=742#comment-24852 I've been through your Xframe twice and it rocks Ray. This was my best "beach summer" yet. I’ve been through your Xframe twice and it rocks Ray. This was my best “beach summer” yet.

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