Ray Burton
Calgary Personal Trainer

Hi, I’m Ray Burton and I help people get fit. I know that just sounded like an AA confession. It’s true though. There are a couple of ways I get information out to people about how to be healthy and happy. First is my membership site for coaching & mentoring. I also do one on one personal training and guest speaking for corporations though my calgary personal training company BuildingBodies Personal Training.

I wanted my help to be accessible to anyone, anywhere and for all income levels so I also put my training methods onto the web via this fitness site. I also realized that there was a ton of information to work through so I condensed only the most important and useful information into my ‘now almost famous’ Fat To Fit Workout Program that you can download any time of day or night.

Qualifications - Services - Experiance

Services include: radio/television interviews, modeling, fitness articles,
guest speaking, lifestyle coaching and personal training. If there is an aspect
of living a healthy lifestyle that you may need help with, I encourage you
to drop me a line to see if I may be of service.

• Personal trainer certification through the International Sports Science Association, Crossfit, AFLCA Fitness leadership and AFLCA Resistance Training.
• First Aid and CPR training through the Canadian Military and civilian organizations.
• Personal trainer for 9 years in many clubs across Canada and Overseas.
• Leader in Calgary for the integrated/periodized training protocol to develop peak performance and incredible bodies as taught by the I.S.S.A.
• Designed and implemented training programs for the Canadian military while
  on tour of duty in Bosnia and stationed in Winnipeg, Canada with the P.P.C.L.I.
  regiment.
• Developed the fitness information website www.buildingbodies.ca and the
  fitness
  newsletter “Fit Tips” as well as the one on one online training system at www.FasterLeanerStronger.com for all his clients. Ray
  Burton Training Testimonials.
• Military mountain operations course (mountain climbing, rappelling, canoeing, alpine, and cave crawling).
• Most physically fit recruit and infantry soldier award (Canadian army).
• · Second in the “toughest Calgarian” over 200 pound class.
• · Southern Alberta light heavy weight bodybuilding, first place.
• Doing speaking engagements for the Calgary Public Library to help spread the word about living a healthy lifestyle.
• Established Commando Cardio Boot Camp style training in Calgary Alberta.

Author of the books:

• “Fat To Fit”
• “Your first competition”.
• The Six Pack Abs Plan

Completing his certification through the International Sports Science Association
as a Certified Personal Trainer has allowed Ray Burton to
train his clients in one of the most advanced fitness systems, periodized
training. Taking his clients through several different stages all geared to
achieving optimum results in fat loss, muscles gain, and strength allowing
for a non-stagnant and exciting path to ultimate fitness.

Using his training to great effect during the supervision of daily physical
training for the Canadian Military has lead Ray Burton to a disciplined, “efforts
equals results” kind of motivation for his personal training clients. And
it works! Ray can be seen joking with his clients between sets, but once its
time to work…the fun is over. Doing the most productive exercises to cause
changes in your core and stabilizer muscles can be hard work. The investment
is worth the reward.

“Work your body, and the mind changes. Your spirit becomes lifted,
and life is enjoyed.”

Its hard to understand what life can be like if all you have experienced is
the day to day trials of carrying around a body that you know isn’t your true
self. Life can be enjoyed and not just endured. It all begins with your first
step of talking to Ray, that’s the only thing you must do on your own. Once
you team up with Ray, he takes care of everything else.

Like any endeavor in life, knowledge is power. In order to do something in
the most effective and time efficient manner, you must know the “math” that
makes the system work. When it comes to fitness, Ray Burton has the answers.
From the raw beginner to the competitive athlete, he can make you the best
you can be.

Contact: Raymond Burton

Guest Speaking And Writing:

Ray is a frequent speaker at business meetings, non-profit organizations
and corporate seminars.

• CBTA - Canadian Business Travel Association
• Probodies Gym
• World Health Club
• Fekete Associates Inc.
• DND - Department Of National Defense
• Rising Women Magazine
• The Calgary Sun
• PGIB - Progressive Group for Independent Business
• Fitness Experts.com
• Ezine Articles.com
• Crosstrainer.com

Interviews - Radio, Video And TV:

• CBC Radio
• The Calgary Herald
• The Globe And Mail

There is a growing interest with Calgary companies and media both radio, print and television, to provide their employees and audience with unique opportunities to learn about diverse topics, such as health and fitness, nutrition and well being.

Ray Burton, I.S.S.A., fitness coach, personal trainer and author, is now providing lunch time talks to companies on finding and maintaining an active lifestyle, as well media spots for fitness tips and discussions.

Offering Ray’s diverse and expert knowledge to any audience can help provide a new avenue for active and healthy living information. It is proven that an active lifestyle can improve the overall daily productivity, and by providing the tools to seek out a healthier and more active lifestyle benefits everyone.

Ray would like to opportunity to speak with you directly to plan a lunch time talk or media spot on fitness and an overall healthy lifestyle.

There are a number of benefits to having a fitness guest speaker:

· Provides direct access to accurate, informative and expert information.
· Helps motivate and seek ways to reduce stress via fitness and health living.
· Provides a different learning for audiences.
· Encourages balance in audience’s work, home life and personal time.

As the author of “Fat To Fit” and experience as a certified personal trainer, Ray can provide the expert advice and motivation to be the best you can be. He offers guest speaking on topics that range from nutritional advice, stress reduction, exercise and stretching, personal motivation and simple healthy choices.

Click Here For Online Coaching With Trainer Ray Burton