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Monthly Archives: July 2010
How I Gained 25 Pounds in One Week
This is a story of how I personally went from 192 pounds to 217 pounds in bodyweight in only 7 days. Learn every little secret technique I used to accomplish this mind- blowing weight gain. It started as a challenge … Continue reading
Fun Friday – Personal Pizzas
Personal Pizzas I am always trying to re-invent recipes and how to make them healthier yet still have the incredible flavour that I love! So, I took on pizzas last night and tried them on the family–they loved them, and … Continue reading
5 Ridiculous Fat Loss Myths
These five fat-loss lies have been around for years and believing them could be making YOUR fat-loss program a lot less effective. Time to blast them out of the water and get your fat-burning back on track! Fat-loss is a … Continue reading