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Monthly Archives: April 2010
My Morning Stretching Routine Video
Here is a video of the morning stretching routine I go through. It has paid off so hugely in how I feel it’s awesome. Give it a shot:
An Awesome New Glute Exercise
Do your thighs always take over when you’re doing glute exercises? Not With THIS Exercise…One-Legged Glute Deadlifts One of the biggest reasons people have a difficult time getting results in the glutes is that the quads tend to take over. … Continue reading
How To Do Bent Over Rows
Of course, like all exercises, this is how I do Bent Over Rows. Other people may have different opinions. Keep a slight bend in your knees and your torso at a 30-45-degree angle to the floor. While maintaining the natural … Continue reading
Introducing Dermajuv Skin Care Products
For this months company/products promo/review I’d like to introduce Dermajuv skin care products. They’ve been making themselves known on the scene by getting exposure in such magazines as “O” (oprah’s mag), Redbook, Star and Vogue to name just a few. … Continue reading
Elliptical Exercise Equipment Guide
Are you thinking about buying some elliptical exercise equipment to get in shape? Well, before you “run” out and do that, I should be able to save you the trouble of reading a bunch of elliptical exercise equipment reviews and … Continue reading
Member Questions And Answers
Got a nice break in weather here in calgary for making some picnic tables (if you need one, give me a shout. I love building those suckers) and thought I would take a quick break to answer some member questions. … Continue reading
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