Hot Butt Sumo Squats For Glutes
I saw a calender last night about a dude that runs around in different settings with his bare glutes flapping away in the wind. Why did I see this? Long story… that I’m not going to talk about.
At any rate, if you are going to bare your butt (without shaving it, ladies too) and show [...]
New iPhone App For Triathletes
I’ve been doing some research on the idea of developing an iPhone app for this site and came across one for triathletes at http://www.ontri.com/. Thought you might find that link useful since I get so many questions from you folks about Triathlete resistance training and how to cycle it into the years training.
How To Deadlift
Just made some additions to the How To Deadlift post that I thought would be helpful. There is a new video with some more instructional tips as well.
The deadlift has been a big part of my training again as I’m putting in more olympic lifting exercises and need the power out of the hole. I’m [...]
Fitness Equipment Guide
Have you decided to purchase a piece of fitness equipment? There are a lot of choices available today on the market for home gym equipment. The key is to find the right piece of fitness equipment for you and your workout needs.
Fitness Equipment Calgary
Local Calgary Stores That Sell Exercise Gear
Also take a look at our general fitness equipment section to read articles and learn more about what equipment models are best and what gear will give you the workout your want!
Stability Ball And Core Exercise Equipment
Do you currently suffer or have you ever suffered from any of the following: Lower back pain, frequent hamstring injuries, a twisted knee or a pulled shoulder?
Have you ever considered that it may not be just the fact that you slipped and twisted something or your back simply ‘goes’? It could be you need [...]
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