FREE REPORTS
Search Your Question
Custom Search-
Recent Posts
- Military Fitness With Calisthenics Home Workouts
- What Is A Pull Up Chin Up?
- What Is A Good Home Workout Routine Using Calisthenics For Military Basic Training
- How Many Sets And Reps For Toning Up
- What Is A Good Home Workout For Lower Body?
- How To Build A Bigger Upper Body With Only Bodyweight Exercises
- Releasing myofascial tight Hip/Groin/Hamstring area
- How Should I Structure My Bodyweight Workout Routine?
- How Much Muscle Can You Build With Bodyweight Exercises?
- Getting Stronger For The Army
Monthly Archives: April 2009
You All Rock The Party
I had the weirdest experience today. As most of you know, i sent out an email asking anyone that wanted to be my friend on facebook to come on over and add me to their list of friends.
Posted in News
Leave a comment
Best 6 Flat Ab Secret Squirrel Tips
Today is a good day. I woke up and there was snow on the ground. Yes, it’s the 27th of April and there is snow. I think it’s made me a bit loopy (i.e. the pic below) so I woke … Continue reading
Yesterdays excessive workout
Wow. It’s been a crazy week of training. There was the normal weight training but with the addition of the new boot camp on Mondays and Thursdays the workload has taken a huge spike. For those of you taking my … Continue reading
Dangers Of MSG Monosodium Glutamate
Here is the first of a three part series on the dangers of the excitotoxin MSG from the Mercola youtube channel. I’ve included all three of the MSG series so you can learn about how it effects your weight and … Continue reading