Zero Weight Loss But Doing Everything Right
So what happens when you are doing everything right for weight loss and the scale is showing zero results? I mean, what could it be? What else could you possibly do to make that scale move?
First, check this article and make sure you are doing all of them: 22 Weight Loss Secrets. The head [...]
No Excuses - All Fitness Advice Is Free
I’m not sure if this is a smart move for a business owner that makes his living off providing fitness advice but here we go…
I offer a service and that service is to help you in any way possible to get in shape. Now here comes the weird part. I found a website that offers [...]
Fitness Boot Camps Rock
The coolest thing in fitness these days is boot camps. Every day my office phone rings and people ask me when the next boot camp is running. As an example of how fun boot camp can be, take a look at my old army buddy ‘Capo’ over on the left there. He’s just digging it. [...]