Monthly Archives: March 2009

Zero Weight Loss But Doing Everything Right

So what happens when you are doing everything right for weight loss and the scale is showing zero results? I mean, what could it be? What else could you possibly do to make that scale move? First, check this article … Continue reading

Posted in Workout Routines | Tagged , | 6 Comments

No Excuses – All Fitness Advice Is Free

I’m not sure if this is a smart move for a business owner that makes his living off providing fitness advice but here we go… I offer a service and that service is to help you in any way possible … Continue reading

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Fitness Boot Camps Rock

The coolest thing in fitness these days is boot camps. Every day my office phone rings and people ask me when the next boot camp is running. As an example of how fun boot camp can be, take a look … Continue reading

Posted in Workout Routines | Tagged , | 1 Comment