Training For Breakdancing With Bodyweight

Posted by Ray Burton | June 19, 2008 .

Hi my names R.W. (name withheld), I saw some of your clips on YouTube and was wondering if you could give me some pointers.
I’m a Breakdancer based in Australia and i have a few big competitions this year, one in Korea and one in France.
At the moment I have break training on Wednesday Friday and [...]

Choosing A MMA Gym

Posted by Ray Burton | June 6, 2008 .

There are a number of things that you may want to do if you want to get into mixed martial arts (MMA). This is my advice and is a three-part article.
The first step that you should take involves a little self-discovery and searching.