How Did Canada Get So Fat
I opened the paper this morning to find out that the country I live in has just taken the number one spot as the fattest country in the world. I don’t know when it happened but just like a cupcake sneaking onto the hips, Canada has earned the title of having the largest obesity problem [...]
New Facts About Fitness
All the news on new facts about fitness is online now. In this issue we cover such facts as:
How many sets is enough?
How Hard Do You Need To Train?
Can You Trust The Muscle Mags?
What is fasica stretching for muscle growth?
We also cover a great way to get cardio into your workout anywhere and anytime. As [...]
Strength Imbalance Left And Right Sides
Question about strength imbalance between left and right sides:
In doing dumbbell rows, I am discovering that my left side is stronger than the right side (I find this to be strange as I am right handed).
Do I need to do anything other than just continuing to do DB rows in order to get the right [...]
