Monthly Archives: May 2007

Too Old For A Fat Loss Program

Posted on May 10, 2007 by Ray

Hi Ray: I am hoping you can answer a question for me. I am 47 years old, 5’8″ tall and 185 pounds. I have been carrying around 30 extra pounds since the birth of my last child seven years ago. … Continue reading →

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Exercise and weight loss programs

Posted on May 8, 2007 by Ray

Here is todays update of exercise and fitness programs and advice for – May 8, 2007. Lots of new website links and authors sharing thier views and opinions. As always, having a link here does not mean that buildingbodies.ca in … Continue reading →

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Free Chapters Of The Fat To Fit Program

Posted on May 1, 2007 by Ray

THE FAT TO FIT PROGRAM YOUR COMPLETE GUIDE TO LOSING WEIGHT AND GETTING FIT Ray Burton, ISSA, CFT Editing by Branda Moen Table of Contents · Intro……………………………………………………Pg4 · One book……………………………………………..Pg5 o Why one book? o Why everyone is so confused … Continue reading →

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