Monthly Archives: October 2006

Feeling Old As An Athlete

Posted on October 10, 2006 by Ray

This last weekend, I met with someone who I haven’t seen for 8 years or so. This person, a quiet and very kind man, was my training partner for my first marathon 12 years ago. It was great to see … Continue reading →

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No Money For Weight Loss

Posted on October 4, 2006 by Ray

I don’t make a lot of money, but I am needing help with my weight loss. I’ve already lost 120 pounds last year and initially it was near 150 pounds, but gained a little. I am frustrated with how things … Continue reading →

Posted in Lose Fat | Leave a comment

Fat Burners And Coffee

Posted on October 2, 2006 by Ray

Julie asked this quesiton over at the Sixpack forum so I thought I would put it up here: What are your thoughts on caffeine pills to assist in the extra boost during a workout? I usually will drink coffee during … Continue reading →

Posted in Lose Fat | Leave a comment