Plan Your Workout

Posted by Ray Burton | March 28, 2006 .

SHORT DESCRIPTION: Learn how 15 minutes once a week can ensure success in your
fitness training.
BODY OF ARTICLE: Copyright 2006 J Lance Curtis
I see it everyday. You do too, but you may not recognize it. Someone, maybe you,
walks into the gym/fitness center, pauses, looks around, pauses some more, and
looks around some more. On and on it [...]

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